舒展的生活 舒展的心灵

品清茶http://video.baidu.com/v?ct=301989888&word=%D6%D0%B9%FA%B2%E8%D2%D5%BE%AD%B5%E4&db=0&ty=0&rn=20&pn=0&fbl=1024

听昆曲http://www.tudou.com/programs/view/xPyQoXhcRzE/

练瑜伽http://www.tudou.com/programs/view/GKlvS_-EkNw/

禅话与禅画http://www.ebud.net/special/article/caha/